1:1 Hypnobirthing Course Wakefield & Leeds

Looking for a Bespoke Modern Antenatal Course in Wakefield and Leeds!

suitable for everyone from 20 weeks of pregnancy

Have those scary birth stories from well-meaning friends and family got you feeling a little anxious about your big day? Or have you watched too many One Born Every Minute episodes and there’s no way you want to do birth now. Maybe someone even laughed when you mentioned wanting a water birth or going drug-free? I've totally been there!

But you know what? That doesn’t have to be the way you go into your birth. Those doubts and fears don't have to take up anymore space in your brain. It's time to kick them to the curb and instead get excited about birth. Seriously!

My 1:1 courses are always a casual, judgment free zone for you to ask me anything and leave no stone unturned. Because it’s just me and you, we can really dive into the stuff you feel you need the most, focussing on you and your pregnancy and how you want birth to look for YOU!

I’ll guide you and your birth partner through all the must-know techniques and tips for birth. But I sugarcoat things and I won’t be making any false promises to you, like you can just breathe a baby out or if you do it right birth isn’t painful. None of those things are actually helpful!

I will NEVER tell you what choices you should make, how you should birth your baby or what a “perfect” birth looks like, because those choices are yours and yours alone.

But I will be your biggest cheerleader, making sure you feel prepared, confident, and ready for your upcoming birth! By the time we finish, I reckon you'll be pretty excited for birth, feel in control, calm, and really trust in yourself that you can do this, no matter what!!

It sounds too good to be true right? But trust me when I say it really is life changing doing a hypnobirthing course.

I know because I’ve experienced the absolute magic of hypnobirthing first hand!

I absolutely, whole heartedly believe in it. It worked wonders for me, especially when my birth went a bit of track! Yep, when my birth went a bit pear shaped, hypnobirthing came into its own and helped me still have a really positive experience despite the twists and turns that it took.

But don’t just take my word for it, my clients have also said the same….

“I had always been terrified of the idea of childbirth so I went to Franki to get some help....I look back on my whole birth experience really fondly and I know the sessions with Franki really helped me keep a much more positive relaxed mindset throughout....I felt so empowered and strong””
— Samantha S
“I felt prepared for a variety of possible labours and knew that however our baby joined us, I’d be able to deal with any eventuality”
— Rebecca F

If all that sounds good to you and you think we’d be a good fit then I’d love to work with you, but maybe you need to know more about what my courses include. So here goes;

On a course with me you will learn;

How you can create a positive birthing mindset

The hormones of birth

Hypnobirthing techniques such as breathing, positive affirmations and anchoring

Other ways you can prepare for birth, including perineal massage

How to make informed decisions

What interventions are in birth and what they entail

The labour process

Pain relief options & other comfort measures

How to write a birth plan

The role of your birth partner

Plus so much more!

You also get a goodie bag with an interactive workbook, access to hypnobirthing relaxation tracks, and me in your back pocket, available on WhatsApp for any extra questions that crop up during the rest of your pregnancy and labour.

AND you also get a discount on my pregnancy relaxation classes PLUS a voucher for £50 off any of my photography shoots!

Cost; £325

Book today with a £50 deposit. Payment plans are available.

  • You can bring whoever is animportant part of your birth journey with you to your private 1:1 course. If you are having 2 birth partners but you also want your mum there too, that is fine with me.

  • You can start a course whenever you feel ready. I recommend any time from 20 weeks but ultimately it is your choice.

  • Absolutely not! If you still want a full course we can work out a schedule that suits you. Alternatively if you are very close to the end of pregnancy and we are struggling to fit in a full course, we can look at a crash course.

  • Hypnobirthing is for every single birth type! I cannot stress that enough. It can absolutely be used for a Caesarean birth.

  • Usually I come to oufr 1:1 courses but if this isn’t possible we can look at making alternative arrangements.

  • Absolutely! We can arrange a 1:1 course over Zoom so you can still work with me for all your hypnobirthing needs!

FAQ’s

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