Group Hypnobirthing Course in Wakefield & Leeds
Realistic birth preparation to help you and your birth partner feel calm and confident about birth
When you sign up to a course with me, you’ll be getting a realistic birth education, including all the nitty gritty, with tons of tips and tricks for birth partners to help them feel more confident and to be your best support when labour rolls around.
I’ll teach you relaxation exercises that'll have you feeling calmer than you ever imagined possible and I'll make sure you are fully prepped about everything you need to know about labour and birth, how to work with your body, as well as how to write a birth plan that feels perfect for you and your baby! Plus so much more!
I don’t sugarcoat things and I will not be making any false promises to you, like, “you can just breathe a baby out” or “if you do it right birth isn’t painful”. None of those things are helpful!
I will NEVER tell you what choices you should make, or how you should birth your baby or what a “perfect” birth looks like, because those choices are yours and yours alone. Oh and spoiler alert, the perfect birth doesn’t exist because it looks different for everyone!
I will be your biggest cheerleader, making sure you feel prepared, confident, and ready for your upcoming birth! By the time we finish, I reckon you'll be feeling pretty excited, more in control, calm, and really trust in yourself that you can do this!!
My group courses are always a casual, fun, judgment free zone where you can ask me anything and learn from other local parents-to-be, so that you feel like no stone has been left unturned when it comes to your birth prep.
I offer 2 options for my group courses, these are either;
4 weekday evenings 6:00pm-8:30pm at Brewed Coffee in East Ardsley
or 2 Sundays 12-6pm (including a break for refreshments) at YogaZen Wellness Studio in Tingley
Both venues are accessible with free parking and easily reached from the M1 & M62.
Cost: £257
Booking requires a £50 non-refundable deposit, with the remaining balance due a week before the course start date. Payment plans are available on request.
10 Hour Antenatal Hypnobirthing Course
Feb - No spacesMar - No spaces
April - 8 spaces
May - 6 spaces